Three Unexpected Spa Health Benefits

It’s no secret that spas are very fun and relaxing, but did you know that soaking in a hot tub can be good for your health, too? Hydrotherapy, or the use of water for healing purposes, dates all the way back to the Romans with their use of bathhouses. Today, […]

Soak Yourself to a Good Night’s Sleep

We now live in a time where shutting down is harder than ever which really takes a toll on our sleeping patterns and bodies. From constant worries that stem from work and home life to everyday electronic devices like smart phones and tv, it’s no wonder why so many people […]

Outdoor Play Reduces Stress

Remember when you were a kid? Running on the playground, maybe your parents pushing you high into the sky on a swing or simply riding your bike with the wind blowing in your hair? While those activities are certainly fun, outdoor play is extremely important to the development of children’s […]

Staying Active Fosters Self-Confidence and Self-Esteem

Staying active can help your child gain positive self-confidence and self-esteem. In psychology, self-esteem is defined as “an individual’s subjective evaluation of self.” In simple terms, self-esteem is what we think of ourselves and no matter our age, we all want to feel good about ourselves. Thankfully, there are a […]

Why Redwood?

If you remember playing on a backyard playset as a child, you probably have fond memories of climbing, swinging, sliding, and creating an imaginative world of play. And now it’s time to introduce your own children to the magic of unstructured playtime! As you’re shopping for the perfect playset to […]